Swai with Roasted Tomatoes and Onions

If ever there were a fish that I have found versatile, it is Swai.  It takes on the flavor of accompanying spices with such zest that it makes me love that fish.  I have even used Mrs. Dash on it with great results.  You can find it at your local Wal-Mart frozen section (it was a happy day when it appeared at mine.)

Now doesn't that just look delicious?

I could just. 

Eat.

It.

Up.

Swai with Roasted Tomatoes and Onions

Ingredients:

• 4 fresh or frozen swai fillets 
• 2 cups cherry or grape tomatoes, halved
• 1 onion, chopped
• 2 tsp. oregano
• 1 Tbsp. olive oil
• 3 tsp. minced garlic
• 1/2 tsp. salt
• 1/2 tsp. ground black pepper

Instructions:

• Thaw fish if frozen, rinse fish and pat dry with paper towels.  Preheat oven to 375 F degrees.  Line a metal baking pan with tin foil.
• In a bowl combine ingredients then put in a skillet over medium heat until onions begin to caramelize.  Remove from heat.  
• Place fish fillets on tin foil, then spoon tomato mixture evenly over fillets.
• Put in oven uncovered for 30 minutes. The fish should easily flake when tested with a fork.
• Serve with a vegetable or baked potato on the side if so desired.